Getting Started
We are delighted you are interested in joining GreySheeters Anonymous to experience freedom from compulsive eating through GreySheet abstinence.
The first step is to find a sponsor.
Sponsorship
- A qualified GreySheet sponsor is someone who has at least 90 days of back to back, uninterrupted GS abstinence.
- A sponsor explains how to weigh and measure without exception from the GreySheet and provides a copy of the GreySheet.
GreySheet Food Plan
- You can get started without the actual food plan, so don't feel you must wait. All you need is a sponsor.
- The GreySheet food plan comes with a sponsor. We do not distribute the food plan to those who are not willing to work with a sponsor to become abstinent.
Sponsors are available at:
- Face-To-Face Meetings
- Phone Meetings
- Online - For initial contact only, to obtain a sponsor's phone number.
- International Phone List - Subscribe to this monthly publication, which lists hundreds of members worldwide, including available sponsors.
- Join GreyNet - Post a request to this online group, to obtain a sponsor's phone number privately.
Please email the This e-mail address is being protected from spambots. You need JavaScript enabled to view it if you have other questions about getting started.
Good luck!
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