We are delighted you are interested in joining GreySheeters Anonymous to experience freedom from compulsive eating through GreySheet abstinence.
The first step is to find a sponsor.
A qualified GreySheet sponsor is someone who has at least 90 days of back to back, uninterrupted GS abstinence.
A sponsor explains how to weigh and measure without exception from the GreySheet and provides a copy of the GreySheet.
GreySheet Food Plan
You can get started without the actual food plan, so don't feel you must wait. All you need is a sponsor.
The GreySheet food plan comes with a sponsor. We do not distribute the food plan to those who are not willing to work with a sponsor to become abstinent.
Sponsors are available at:
GSA Phone List - Access this member’s only contact list by first joining yourself.
Join GreyNet - Post a request to this online group, to obtain a sponsor's phone number privately.
Please email the firstname.lastname@example.org if you have other questions about getting started.